What does accessing our CORE really mean?
I wrote this blog post back in Sept & thought I would send it out again, as it speaks to my idea of what the CORE is. The idea of the...
What does strengthening our Core really mean?
Meaning of Core - physical & spiritual connection to the core.
What does accessing our CORE really mean?
Yoga for the core, a term you hear often. What does it mean when we say our core? Most of us think it’s that place in our belly &...
