

Finding Self Care
This past week I was stressing the need for self care, to use our practice to take a pause as life gets busier. I I saw an opportunity...


Get Into the Groove
Summer is coming to a close & Fall is just around the corner, with it all the responsibilities that come with it. It's the time of year...


A Gift for Yourself this Christmas
This time of year, we are trying to find a perfect gift for those we love. We try to find something that shows how much they mean to us,...