Benefits of Opening Your Heart in Yoga
This past Wednesday was Valentine's Day. A day about love, caring & sharing. As all things get to be, it is marketed for us to spend...
LOVE
All you need is Love….great words written by the Beetles. But what kind of love? Valentine’s Day that just passed is marketed to love,...
Moving Mindfully to practice Kindness
Happy Thanksgiving everyone! This is a weekend to be grateful for what we have. To take stock of the good so we can let go of focusing...
